Laurel is the founder of The Wellness Method, a movement-centered approach to health that empowers individuals to reconnect with their bodies through mindful, sustainable practices. With a passion for helping others feel strong, capable, and confident, she combines education, functional movement, and holistic wellness principles to support clients in building lasting lifestyle changes.

Alongside her wellness career, Laurel has spent years working in modeling while gaining experience in acting and creative writing. Driven by storytelling and self-expression, she aspires to use entertainment as another avenue to inspire, connect, and uplift others. Whether through wellness coaching or creative performance, Laurel is dedicated to helping people feel seen, empowered, and encouraged to move through life with confidence and authenticity.